Evaluation tests of specific motor abilities for fencing: strength, speed, coordination, balance and flexibility. In case of specific need, a postural analysis will also be conducted.
Individualized training protocols based on the athlete’s specific needs and the specialty practiced, with particular attention to injury prevention.
Periodization of physical training based on the competitive calendar, development of specific conditioning and coordinative abilities.
Specific programs for return to activity after injuries, functional recovery protocols and prevention of recurrence.
Innovative methodologies that integrate physical preparation and fencing technique, optimizing training transfer and performance effectiveness.
Use of advanced technologies for workload control, fatigue assessment and optimization of recovery times.