{"id":595,"date":"2025-10-01T08:21:10","date_gmt":"2025-10-01T08:21:10","guid":{"rendered":"https:\/\/omerimassimo.it\/preparazione-fisica\/"},"modified":"2025-12-02T15:59:45","modified_gmt":"2025-12-02T15:59:45","slug":"physical-training","status":"publish","type":"page","link":"https:\/\/omerimassimo.it\/en\/physical-training\/","title":{"rendered":"Physical Training"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Specific Functional Assessment<\/h3>\n\n\n\n<p>Evaluation tests of specific motor abilities for fencing: strength, speed, coordination, balance and flexibility. In case of specific need, a postural analysis will also be conducted.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Personalized Conditioning Programs<\/h3>\n\n\n\n<p>Individualized training protocols based on the athlete&#8217;s specific needs and the specialty practiced, with particular attention to injury prevention.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pre-Season Athletic Preparation<\/h3>\n\n\n\n<p>Periodization of physical training based on the competitive calendar, development of specific conditioning and coordinative abilities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Functional Recovery and Re-athleticization<\/h3>\n\n\n\n<p>Specific programs for return to activity after injuries, functional recovery protocols and prevention of recurrence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Technical-Athletic Integration<\/h3>\n\n\n\n<p>Innovative methodologies that integrate physical preparation and fencing technique, optimizing training transfer and performance effectiveness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Performance Monitoring<\/h3>\n\n\n\n<p>Use of advanced technologies for workload control, fatigue assessment and optimization of recovery times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Specific Functional Assessment Evaluation tests of specific motor abilities for fencing: strength, speed, coordination, balance and flexibility. In case of specific need, a postural analysis will also be conducted. Personalized Conditioning Programs Individualized training protocols based on the athlete&#8217;s specific needs and the specialty practiced, with particular attention to injury prevention. Pre-Season Athletic Preparation Periodization [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":596,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagina-testi.php","meta":{"footnotes":""},"class_list":["post-595","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/pages\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":1,"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/pages\/595\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/pages\/595\/revisions\/598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/media\/596"}],"wp:attachment":[{"href":"https:\/\/omerimassimo.it\/en\/wp-json\/wp\/v2\/media?parent=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}